Tomato, Peach, and Corn Salad

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Tomato, Peach, and Corn Salad

Nutritional Highlights

Peaches are naturally low in calories and contain a variety of vitamins and minerals. Try grilling halved peaches for a delicious and healthy summer dessert!

Corn is a whole grain that can be incorporated into a healthy Mediterranean lifestyle.

Directions

  • Place corn in a microwave-safe dish. Add 1⁄4 cup water, cover dish, and microwave for 2 minutes. When cool, cut corn off the cob and set aside.

  • Combine all dressing ingredients in a jar with a tight lid. Shake to mix and set aside.

  • Combine tomato wedges with 1 diced peach and 1 cup of fresh corn kernels in a medium bowl.

  • Sprinkle with kosher salt. Drizzle with 1⁄4 cup of prepared dressing. Toss to coat and transfer to large serving platter.

  • Top with feta cheese, sprinkle with fresh ground black pepper, and serve.

Ingredients

2 beefsteak tomatoes, cut into wedges

1 peach, large dice

2 ears fresh corn

1⁄2 cup feta cheese, crumbled

1 tsp black pepper

Kosher salt, to taste

Dressing
1⁄2 cup olive oil

1/3 cup white balsamic vinegar

2 Tbsp honey

2 tsp minced red onion or shallot

1⁄4 tsp kosher salt

1⁄4 tsp black pepper

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