Greek Meatballs with Tzatziki
Greek Meatballs with Tzatziki
Nutritional Highlights
Bison contains both less fat and cholesterol than beef, making it an ideal substitute without compromising on flavor.
Servings: 4-6
Directions
Preheat oven to 350 F and line a large baking sheet with lightly greased parchment paper.
Combine all meatball ingredients in large mixing bowl and, using hands, mix until completely combined. Form mixture into 2-inch balls and place on prepared baking sheet.
Bake meatballs until interiors register 165 F on a food thermometer, 10-12 minutes. Remove from oven and allow to cool slightly before serving.
To make the Tzatziki, combine all ingredients in a medium mixing bowl, adding more milk if needed to achieve desired consistency. Season to taste with salt and pepper.
Note: If a darker color is desired for the meatballs, reduce baking time to 8 minutes and broil for the remaining 2-4 minutes.
Ingredients
For the Meatballs
1 pound ground bison*
1 large egg
1/4 cup whole wheat bread crumbs
1 teaspoon dried oregano
1/4 cup fresh mint, finely chopped
1 clove garlic, minced
1 small shallot, minced
1/2 teaspoon kosher salt
*can substitute ground turkey, chicken, or beef
For the Tzatziki
1 cup plain Greek yogurt
1/4 cup milk, plus more as needed
2 tablespoons olive oil
2 teaspoons fresh lemon juice
3/4 cup cucumber, grated
2 tablespoons fresh dill, finely chopped
1 tablespoon fresh mint, finely chopped
1 clove garlic, minced
Salt and pepper, to taste