Sesame Noodle Bowls with Seared Tofu
Sesame Noodle Bowls with Seared Tofu
Nutritional Highlights
Extra firm tofu is a great source of plant-based protein that takes on the flavor of any dish.
Cucumber, carrots, and cabbage add bulk to this dish without adding a lot of extra calories.
Servings: 4
Directions
Cook soba noodles according to package directions. Drain and set aside.
Heat canola oil in a large skillet over medium heat. Add cubed tofu and sprinkle with salt and pepper. Sear until golden brown on each side.
In a large bowl, toss together the noodles, cucumber, carrots, cabbage, cilantro, and Bang Bang Sesame sauce until all ingredients are evenly coated in the sauce.
Divide into 4 serving bowls, and top with seared tofu. Serve warm or cold.
Ingredients
4 oz soba noodles
1 Tbsp canola oil
16 oz extra firm tofu, cut into 1" cubes
1 cucumber, julienne
3 large carrots, julienne
2 cups shredded red cabbage
1/2 cup chopped cilantro
1/2 cup Bang Bang Sesame Sauce