Tomato, Peach, and Corn Salad
Tomato, Peach, and Corn Salad
Nutritional Highlights
Peaches are naturally low in calories and contain a variety of vitamins and minerals. Try grilling halved peaches for a delicious and healthy summer dessert!
Corn is a whole grain that can be incorporated into a healthy Mediterranean lifestyle.
Directions
Place corn in a microwave-safe dish. Add 1⁄4 cup water, cover dish, and microwave for 2 minutes. When cool, cut corn off the cob and set aside.
Combine all dressing ingredients in a jar with a tight lid. Shake to mix and set aside.
Combine tomato wedges with 1 diced peach and 1 cup of fresh corn kernels in a medium bowl.
Sprinkle with kosher salt. Drizzle with 1⁄4 cup of prepared dressing. Toss to coat and transfer to large serving platter.
Top with feta cheese, sprinkle with fresh ground black pepper, and serve.
Ingredients
2 beefsteak tomatoes, cut into wedges
1 peach, large dice
2 ears fresh corn
1⁄2 cup feta cheese, crumbled
1 tsp black pepper
Kosher salt, to taste
Dressing
1⁄2 cup olive oil
1/3 cup white balsamic vinegar
2 Tbsp honey
2 tsp minced red onion or shallot
1⁄4 tsp kosher salt
1⁄4 tsp black pepper