Asian Salmon Croquettes

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Asian Salmon Croquettes

Nutritional Highlights

Quick and inexpensive recipe that uses pantry staples

Salmon is full of healthy fats called omega-3s

Serves 4

Directions

  • In a medium bowl, combine salmon, chopped pepper, green onion, and parsley. Set aside.

  • Lightly whisk together mayonnaise, soy sauce, ginger, sesame oil, egg, and lime juice in a separate bowl. Add to salmon mixture and season with black pepper.

  • Fold in ½ cup bread crumbs and shape into 8 patties. (Add additional ¼ cup bread crumbs if needed to form patties.) Refrigerate for 20 minutes until just firm.

  • Meanwhile, in a small bowl combine sriracha sauce ingredients and set aside.

  • Heat 1-2 Tbsp olive oil in a large nonstick skillet over medium-high heat. Cook croquettes, working in batches if necessary, 4 minutes per side until browned.

  • Serve with lime wedges and sriracha sauce.

Ingredients

18 oz can wild salmon, skinless and boneless

½ cup finely chopped red or yellow bell pepper

2 Tbsp finely chopped green onions

2 Tbsp chopped flat leaf parsley

2 Tbsp mayonnaise (made with olive oil)

1 Tbsp soy sauce

2 tsp grated fresh ginger

½ tsp sesame oil

1 egg

2 Tbsp lime juice

½ - ¾ cup whole wheat panko bread crumbs

2 Tbsp olive oil for sautéing

Lime wedges for serving

Sriracha sauce:

2 tsp sriracha

¼ cup mayonnaise (made with olive oil)

1 tsp fresh lemon juice

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