Green Goddess Avocado Sauce

NUTRITIONAL HIGHLIGHTS

Avocado is a great ingredient to create a creamy sauce or dressing without using saturated fat sources

Both the avocado and walnuts provide heart-healthy fats such as omega-3 fatty acids

1. Combine all ingredients in a food processor and process until smooth

2. Chill until ready to use

3. Enjoy!

½ Ripe avocado

½ Cup fresh flat-leaf parsley leaves

½ Cup fresh cilantro leaves

¼ Cup water

2 Tbsp olive oil

2 Tbsp coarsely chopped walnuts

2 Tbsp fresh lemon juice

1 Tsp ground coriander

½ Tsp white wine vinegar

½ Tsp kosher salt

½ Tsp freshly ground black pepper