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Outsmarting Disease with the Mediterranean diet

Live interactive, hands-on cooking classes and tours of the Holistic Garden in the Texas Medical Center.

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What’s in Season?

Citrus - Citrus fruits are an excellent source of antioxidants and fiber, strengthening our immune system and keeping our skin healthy

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A Simple Start to the Mediterranean Diet Ebook

With one week of meal plans, recipes, and shopping list!



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Featured:

Houston Chronicle

What Houston Chefs Do With Rotisserie Chicken

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Houston Life

See us on Houston Life!



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