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Home
Recipes
Classes
Wellness
Mediterranean Diet
About Pam
Services
Join The Email List
BREAKFAST
Recipes
Oct 28, 2019
Vegetable Frittata Muffins
Oct 28, 2019
Oct 28, 2019
Oct 1, 2019
Sweet Potato Breakfast Hash
Oct 1, 2019
Oct 1, 2019
Sep 12, 2019
Florentine Breakfast Skillet
Sep 12, 2019
Sep 12, 2019
Sep 12, 2019
Zucchini Chocolate Chip Muffins
Sep 12, 2019
Sep 12, 2019
LUNCH
Recipes
Nov 25, 2019
Roasted Sweet Potatoes and Pears
Nov 25, 2019
Nov 25, 2019
Oct 29, 2019
Old Fashioned Chicken Chili
Oct 29, 2019
Oct 29, 2019
Oct 28, 2019
Roasted Butternut Squash and Apple Soup
Oct 28, 2019
Oct 28, 2019
Oct 14, 2019
Freekeh Salad with Butternut Squash, Walnuts and Raisins
Oct 14, 2019
Oct 14, 2019
Oct 4, 2019
Greek Meatballs with Tzatziki
Oct 4, 2019
Oct 4, 2019
Oct 1, 2019
Fall Lentil Salad with Butternut Squash and Goat Cheese
Oct 1, 2019
Oct 1, 2019
Sep 24, 2019
Weeknight Ratatouille Pasta with Chicken Sausage
Sep 24, 2019
Sep 24, 2019
Sep 23, 2019
Ottolenghi's Bridget Jones' Salmon with Pine Nut Salsa
Sep 23, 2019
Sep 23, 2019
Sep 19, 2019
Tomato, Peach, and Corn Salad
Sep 19, 2019
Sep 19, 2019
Sep 19, 2019
Spaghetti Squash Burrito Bowls
Sep 19, 2019
Sep 19, 2019
Sep 19, 2019
Sheet Pan Chicken Shawarma
Sep 19, 2019
Sep 19, 2019
Sep 19, 2019
Simple Autumn Roasted Cauliflower
Sep 19, 2019
Sep 19, 2019
Sep 19, 2019
Seared Scallops with Fresh Cherry Tomato Sauce over Freekeh
Sep 19, 2019
Sep 19, 2019
Sep 19, 2019
Moroccan Chicken & Cauliflower Couscous Bowls
Sep 19, 2019
Sep 19, 2019
Sep 8, 2019
Napa Slaw
Sep 8, 2019
Sep 8, 2019
Sep 8, 2019
Simple Eggplant Rollups
Sep 8, 2019
Sep 8, 2019
Sep 8, 2019
Sesame Noodle Bowls with Seared Tofu
Sep 8, 2019
Sep 8, 2019
Sep 8, 2019
Quick Chicken Enchilada Bowls
Sep 8, 2019
Sep 8, 2019
Aug 28, 2019
Mexican Mango Quinoa Salad
Aug 28, 2019
Aug 28, 2019
Aug 28, 2019
Lightened Waldorf Salad with Creamy Vinaigrette
Aug 28, 2019
Aug 28, 2019
Aug 28, 2019
Lentil Salad with Balsamic Mushrooms & Cauliflower
Aug 28, 2019
Aug 28, 2019
Aug 28, 2019
Lemony Chicken Kebabs over Cauliflower Tabouleh
Aug 28, 2019
Aug 28, 2019
Aug 28, 2019
Crisp Italian Tuna Salad
Aug 28, 2019
Aug 28, 2019
Aug 27, 2019
Veracruz-Style Fish
Aug 27, 2019
Aug 27, 2019
Aug 27, 2019
Whole Wheat Udon Noodle Salad
Aug 27, 2019
Aug 27, 2019
DINNER
Recipes
Feb 17, 2020
Sriracha Salmon
Feb 17, 2020
Feb 17, 2020
Feb 4, 2020
Ginger Chicken Slaw
Feb 4, 2020
Feb 4, 2020
Feb 3, 2020
Spaghetti Squash Lasagna
Feb 3, 2020
Feb 3, 2020
Jan 30, 2020
Chipotle Beef Sliders in the Slow Cooker
Jan 30, 2020
Jan 30, 2020
Jan 28, 2020
Carrot Ginger Soup
Jan 28, 2020
Jan 28, 2020
Jan 27, 2020
Tangerine Shrimp
Jan 27, 2020
Jan 27, 2020
Jan 10, 2020
Wilted Spinach Salad with Beets and Halloumi
Jan 10, 2020
Jan 10, 2020
Dec 20, 2019
Chicken Marbella
Dec 20, 2019
Dec 20, 2019
Dec 10, 2019
Farro and Wild Mushroom Gratin
Dec 10, 2019
Dec 10, 2019
Nov 25, 2019
Roasted Sweet Potatoes and Pears
Nov 25, 2019
Nov 25, 2019
Oct 29, 2019
Old Fashioned Chicken Chili
Oct 29, 2019
Oct 29, 2019
Oct 28, 2019
Roasted Butternut Squash and Apple Soup
Oct 28, 2019
Oct 28, 2019
Oct 14, 2019
Freekeh Salad with Butternut Squash, Walnuts and Raisins
Oct 14, 2019
Oct 14, 2019
Oct 4, 2019
Greek Meatballs with Tzatziki
Oct 4, 2019
Oct 4, 2019
Oct 1, 2019
Fall Lentil Salad with Butternut Squash and Goat Cheese
Oct 1, 2019
Oct 1, 2019
Sep 24, 2019
Weeknight Ratatouille Pasta with Chicken Sausage
Sep 24, 2019
Sep 24, 2019
Sep 24, 2019
Sheet Pan Ratatouille
Sep 24, 2019
Sep 24, 2019
Sep 23, 2019
Ottolenghi's Bridget Jones' Salmon with Pine Nut Salsa
Sep 23, 2019
Sep 23, 2019
Sep 19, 2019
Tomato, Peach, and Corn Salad
Sep 19, 2019
Sep 19, 2019
Sep 19, 2019
Spaghetti Squash Burrito Bowls
Sep 19, 2019
Sep 19, 2019
Sep 19, 2019
Sheet Pan Chicken Shawarma
Sep 19, 2019
Sep 19, 2019
Sep 19, 2019
Simple Autumn Roasted Cauliflower
Sep 19, 2019
Sep 19, 2019
Sep 19, 2019
Seared Scallops with Fresh Cherry Tomato Sauce over Freekeh
Sep 19, 2019
Sep 19, 2019
Sep 19, 2019
Moroccan Chicken & Cauliflower Couscous Bowls
Sep 19, 2019
Sep 19, 2019
Sep 8, 2019
Baked Dijon Chicken
Sep 8, 2019
Sep 8, 2019
SALADS
Recipes
Feb 21, 2020
Grapefruit Avocado Salad
Feb 21, 2020
Feb 21, 2020
Feb 13, 2020
Mixed Greens Salad with Blue Cheese and Pumpkin Brittle
Feb 13, 2020
Feb 13, 2020
Feb 11, 2020
Tuna and White Bean Salad with Sun-Dried Tomatoes
Feb 11, 2020
Feb 11, 2020
Feb 4, 2020
Ginger Chicken Slaw
Feb 4, 2020
Feb 4, 2020
Jan 10, 2020
Wilted Spinach Salad with Beets and Halloumi
Jan 10, 2020
Jan 10, 2020
Oct 14, 2019
Freekeh Salad with Butternut Squash, Walnuts and Raisins
Oct 14, 2019
Oct 14, 2019
Sep 19, 2019
Tomato, Peach, and Corn Salad
Sep 19, 2019
Sep 19, 2019
Sep 19, 2019
Moroccan Chicken & Cauliflower Couscous Bowls
Sep 19, 2019
Sep 19, 2019
Sep 8, 2019
Napa Slaw
Sep 8, 2019
Sep 8, 2019
Aug 28, 2019
Mexican Mango Quinoa Salad
Aug 28, 2019
Aug 28, 2019
Aug 28, 2019
Lightened Waldorf Salad with Creamy Vinaigrette
Aug 28, 2019
Aug 28, 2019
Aug 28, 2019
Lentil Salad with Balsamic Mushrooms & Cauliflower
Aug 28, 2019
Aug 28, 2019
Aug 28, 2019
Lemony Chicken Kebabs over Cauliflower Tabouleh
Aug 28, 2019
Aug 28, 2019
Aug 28, 2019
Crisp Italian Tuna Salad
Aug 28, 2019
Aug 28, 2019
Aug 27, 2019
Whole Wheat Udon Noodle Salad
Aug 27, 2019
Aug 27, 2019
Aug 26, 2019
Greek Lentil Salad
Aug 26, 2019
Aug 26, 2019
Aug 26, 2019
Grilled Squash and Halloumi Salad
Aug 26, 2019
Aug 26, 2019
Aug 22, 2019
Bang Bang Halloumi Bowls
Aug 22, 2019
Aug 22, 2019
Aug 22, 2019
Chopped Strawberry Farro Salad with Honey Balsamic Vinaigrette
Aug 22, 2019
Aug 22, 2019
Aug 22, 2019
Farro Salad with Roasted Beets and Goat Cheese
Aug 22, 2019
Aug 22, 2019
Aug 22, 2019
Classic Corn Slaw
Aug 22, 2019
Aug 22, 2019
Aug 22, 2019
Ginger Scallion Salmon Bowls
Aug 22, 2019
Aug 22, 2019
Aug 22, 2019
Golden Beet and Roasted Strawberry Salad
Aug 22, 2019
Aug 22, 2019
Aug 13, 2019
Green Goddess Avocado Sauce
Aug 13, 2019
Aug 13, 2019
Aug 13, 2019
Quinoa Salad with Blood Oranges, Beets, and Pomegranate
Aug 13, 2019
Aug 13, 2019
QUICK & EASY
Recipes
Mar 3, 2020
Grilled Cumin Chicken with Guacamole Sauce
Mar 3, 2020
Mar 3, 2020
Feb 21, 2020
Grapefruit Avocado Salad
Feb 21, 2020
Feb 21, 2020
Feb 17, 2020
Sriracha Salmon
Feb 17, 2020
Feb 17, 2020
Feb 14, 2020
Chocolate Hazelnut Energy Bites
Feb 14, 2020
Feb 14, 2020
Feb 11, 2020
Tuna and White Bean Salad with Sun-Dried Tomatoes
Feb 11, 2020
Feb 11, 2020
Feb 4, 2020
Ginger Chicken Slaw
Feb 4, 2020
Feb 4, 2020
Jan 28, 2020
Carrot Ginger Soup
Jan 28, 2020
Jan 28, 2020
Jan 21, 2020
Roasted Rainbow Carrots with Feta, Lemon and Truffle Oil
Jan 21, 2020
Jan 21, 2020
Jan 10, 2020
Wilted Spinach Salad with Beets and Halloumi
Jan 10, 2020
Jan 10, 2020
Dec 10, 2019
Farro and Wild Mushroom Gratin
Dec 10, 2019
Dec 10, 2019
Nov 25, 2019
Spicy Honey Sweet Potatoes with Pomegranate
Nov 25, 2019
Nov 25, 2019
Nov 25, 2019
Roasted Sweet Potatoes and Pears
Nov 25, 2019
Nov 25, 2019
Nov 23, 2019
Apple Olive Oil Muffins
Nov 23, 2019
Nov 23, 2019
Nov 4, 2019
Roasted Pear Crumble
Nov 4, 2019
Nov 4, 2019
Oct 29, 2019
Old Fashioned Chicken Chili
Oct 29, 2019
Oct 29, 2019
Oct 29, 2019
Butterscotch Rice Crispy Bars
Oct 29, 2019
Oct 29, 2019
Oct 28, 2019
Lemon-Tahini Dressing
Oct 28, 2019
Oct 28, 2019
Oct 28, 2019
Roasted Butternut Squash and Apple Soup
Oct 28, 2019
Oct 28, 2019
Oct 28, 2019
Vegetable Frittata Muffins
Oct 28, 2019
Oct 28, 2019
Oct 14, 2019
Freekeh Salad with Butternut Squash, Walnuts and Raisins
Oct 14, 2019
Oct 14, 2019
Oct 4, 2019
Greek Meatballs with Tzatziki
Oct 4, 2019
Oct 4, 2019
Oct 1, 2019
Fall Lentil Salad with Butternut Squash and Goat Cheese
Oct 1, 2019
Oct 1, 2019
Oct 1, 2019
Sweet Potato Breakfast Hash
Oct 1, 2019
Oct 1, 2019
Sep 24, 2019
Weeknight Ratatouille Pasta with Chicken Sausage
Sep 24, 2019
Sep 24, 2019
Sep 24, 2019
Sheet Pan Ratatouille
Sep 24, 2019
Sep 24, 2019
ALL RECIPES
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